About Me

Sandra Leiner

Welcome! My name is Sandra Leiner and my passion is nutrition, wellness, and to help change lives. For the past several years, I’ve been working with various people to improve health and promote wellness.

I have a strong desire to meet and work with people where they’re at and educate them on easy, effective ways they can live healthier, happier lives.

it’s all about

Lifestyle Exercise Attitude Nutrition*

I became interested in health, nutrition, and psychotherapy in college. My careers as a university professor, psychotherapist, and Master Certified Health Coach (with two specialities: Families and Adults/Seniors)  have empowered me to share my knowledge with others.

After witnessing loved ones dying of cancer, and other chronic illnesses, my priorities became Lifestyle, Exercise, Attitude and Nutrition.

Going L.E.A.N. has been a great transition for me, now I’m passionate about sharing these life-changing tools and information with you and all of your loved ones.

The journey of a thousand miles begins with one step.